Why is drinking water important? Water is the fluid that lubricates our systems and keeps us healthy and vibrant.
Think of a riverbed in a drought when it’s all dried up and cracking … where the water is so sparse that there’s no life in it.
Now compare your body to that riverbed and imagine what you are doing to it by not staying hydrated with enough water. Yup, soon enough your body, too, will dry up, crack and become uninhabitable.
So before you get to that sad state, go get a tall glass of H2O and enjoy!