Two Minute Read on "Where Your Thoughts Go, Your Energy Flows"

You are so tired of letting fate control your life and you’re ready to choose your own destination.  But you’re not sure where to begin.  Here’s a two-minute read to get you started.

The first step is deciding where you want to be and what you want to achieve

Unfortunately, our brain defaults to what we don’t want.  Have you ever caught yourself saying things like, “I don’t want this job”, “I don’t want this extra weight”, “I don’t want to be so rushed all the time”, “I don’t want to be so disorganized”, or “I don’t want [fill in the blank]?

Here’s the thing … when we focus on what we don’t want, we keep getting more of it!

It’s much more productive to think about what we do want.  But the thing is, it’s so much more difficult for us to come up with what we do want because we’re not automatically programmed to think that way.  Take a few minutes and ask yourself, “What do I want?”.  I’d encourage you to write down what you want and look at it daily because

 where your thoughts go, your energy flows.

Focus more on what you do want rather than what you don’t want and your brain will start to affect your actions.

Does this concept intrigue you?  If so, click here for a free session to help you learn how to make your thoughts your destination.

 Let’s do this together, my friend!

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